You need to work your abs, a key factor of getting curvy hips is to get those abs sorted first. Try some Pilates, Side Planks, Leg Raises, Push Ups, Lunges and Mountain Climbers.
Pear - Emphasize your waist and arms, add volume to your upper body and shoulders to minimize your hips.
Wedge - Accentuate your lower body while softening your shoulders and upper body.
Rectangle - Show your arms and legs because they're beautiful and that will create gorgeous curves.
Apple - Show off your legs and illuminate your waist.
Hourglass - Show off your curves because girl you got them so show off but remember don't go over board.
- It builds muscles in your body
- Burns fat
- Creates better balance
- Prevents injures
- Jump high
- Run faster
STEP UPS
- Cardio
- Booty Lift
- Hill Climbing
PUSH UPS
- Develop perfect shaped breasts
- muscle
- saves your back
SIDE PLANKS
- Works your primary muscles, Your core
- Works your secondary muscles
- Get a flatter stomach
- Increase stomach muscle
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