1. My first therapy treatment has got to be a nice relaxing bath. Turn down the lights and flick on the candles, quieten down the music and wash all your worries or stress away. Just take deep breaths and relax in peace. Close the door and take a while of time to yourself.
Bubbles, I love bubbles. You're never to old for bubbles. I buy Boots' own bath essence for only 99p. They all smell gorgeous and do the job, they last for ages and I would definitely recommend them. However my all time favorite has got to be This Thursday the school summer holidays start for the UK so it's time for you all, parents and teens, to relax and take a break. Get ready for the excitement you have coming up in the next following weeks. Come in on tomorrow night and have all these exciting treatments lined up for you. Why not get them out either tonight or in the morning ready for when you come in from work. But if you have a shower and not a bath you can still relax with the warm water running over you refreshing and vitalizing.
2. My second therapy treatment would be cream yourself. From top to bottom butter your body thickly in moisture. It is relaxing and cleansing to your skin. It also helps to create more flexible skin to try and prevent stretch marks.
The best way to put body butter on is to massage it in.
3. The next therapy treatment is a foot soak. Grab a bowl and put some nicely warm water in there add the foot soak and pop in your feet. Then grab your face mask and cucumber and sit back, relax and listen to your favorite tunes.
4. After that file down your finger nails and get out the polish. My favorite nail polish is Nails.Inc. It would have to be this beautiful Devonshire Row Polish for £11.00. It a bit more than the average nail polish but I do adore this colour and brand. I think it's totally worth the price and for it your getting an amazing product. 5. Lastly you should wrap up under a blanket watch a film and eat chocolate covered strawberries with green tea.
Film Ideas - Romance or Rom Coms or Girly Films - The Proposal, I can never be your woman, Friends with benefits, Confessions of a shopaholic and The devil wears Prada.
Chocolate Covered Strawberries - One of your five a day as well as a chocolatey tasty treat.
Green Tea - great for so many reasons.
That's the end of my #TT edit. Take the chance to get yourself organised and then tomorrow come home to a relaxation evening and wind down with a bit of laughter and celebration. It's about time you start taking time to yourself.